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Manaslu Tsum Valley Trek

Tsum Valley
Tsum Valley
Manaslu Tsum Valley Trek - Quick Infos:
  • Kathmandu
  • Kathmandu
  • Hard
  • Guest House, Lodge
  • Mar, Apr, May,Sep, Oct, Nov & Dec
  • Bus and Jeep

20 Days Trekking Itinerary:

  • Day 01: Drive Kathmandu to Sotikhola.
    • Driving: 7/8 hrs.
    • Trail Attractions: Trisuli River, Budhi Gandaki River
    • Max. Altitude: 700 m (Sotikhola).
    • Meals: Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 02: Trek to Maccha Khola.
    • Walking: 6/7 hrs.
    • Trail Attractions: Budhi Gandaki River, Waterfalls, Rocky Trail, Gurung Village, and Suspension Bridge.
    • Max. Altitude: 900 m (Machha Khola).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 03: Trek to Jagat.
    • Walking: 6/7 hrs.
    • Trail Attractions: Hotspring and Stone Stairs trail.
    • Max. Altitude: 1,410 m (Jagat).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 04: Trek to Lokpa.
    • Walking: 7/8 hrs.
    • Trail Attractions: Green vegetation, views of Ganesh Himal and Shringi Himal.
    • Max. Altitude: 2,240 m (Lokpa).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 05: Trek to Chumling.
    • Walking: 3/4 hrs.
    • Trail Attractions: Waterfall, Pine and Rhododendron Forest, views of Himalchuli and Boudha Himal. Visit Ghumling Gompa.
    • Max. Altitude: 2,386 m (Chumling).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 06: Trek to Chokangparo.
    • Walking: 4/5 hrs.
    • Trail Attractions: Suspension Bridge, views of Himalchuli and Ganesh Himal.
    • Max. Altitude: 3,010 m (Chokangparo).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 07: Trek to Nile.
    • Walking: 5/6 hrs.
    • Trail Attractions: Rachen Gompa, and Hydro Power at Lar.
    • Max. Altitude: 3,361 m (Nile).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 08: Trek to Mu Gompa & back to Rachen Gompa.
    • Walking: 3/4 hrs.
    • Trail Attractions: Tibetan Landscape, Mu Ghompa, and Dhephu Doma Gompa.
    • Max. Altitude: 3,700 m (Mu Chompa).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 09: Trek to Chumje.
    • Walking: 5/6 hrs.
    • Max. Altitude: 3,230 m (Chumje).
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 10: Trek to Bihi.
    • Walking: 4/5 hrs.
    • Max. Altitude: 3,130 m (Bihi).
    • Attractions: Larg suspension bridge.
    • Meals: Breakfast, Lunch and Dinner.
    • Overnight: Teahouse/Lodge
  • Day 11: Trek to Namrung.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Mani Walls, view of Siringi Himala, and Monasteries.
    • Max. Altitude: 2,630 m (Namrung).
    • Overnight: Teahouse.
  • Day 12: Trek to Samagaon.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: views of Siring Himal, Ganesh Himal, Mt HimalChuli, Mt. Manaslu, and Ribung Gompa.
    • Max. Altitude: 3,530 m (Samagaon).
    • Overnight: Teahouse.
  • Day 13: Visit Pungyen Gompa.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Mani Stones, Sherpa's Traditions, and visit Pungyen Gompa..
    • Overnight: Teahouse.
  • Day 14: Trek to Samdo.
    • Meals: Breakfast, Lunch and Dinner.
    • Walking: 4/5 hrs.
    • Trail Attractions: Mani Walls.
    • Max. Altitude: 3,860 m (Samdo).
    • Overnight: Teahouse.
  • Day 15: Trek to Dharmasala.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 4/5 hrs.
    • Trail Attractions: Wooden Bridge and Larkya Glacier.
    • Max. Altitude: 4,460 m (Dharmasala).
    • Overnight: Teahouse.
  • Day 16: Cross Larkya La Pass & Trek to Bhimtang.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 8/9 hrs.
    • Trail Attractions: views of Cho Danda, Larkya Peak, Himlung Himal, Cheo Himal, Kangguru, and Mt. Manaslu.
    • Max. Altitude: 5,160 m (Larkya La Pass).
    • Overnight: Teahouse.
  • Day 17: Trek to Dharapani.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: views of Mt. Manaslu, Lamjung Himal, Himlung Himal and Cheo Himal, and Rhododendron Forest.
    • Max. Altitude: 1,860 m (Dharapani).
    • Overnight: Teahouse.
  • Day 18: Trek to Jagat.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Dudh Khola, Marshyangdi Khola and waterfall.
    • Max. Altitude: 1,300 m (Jagat).
    • Overnight: Teahouse.
  • Day 19: Trek to Bhulbhule.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Pine Forest.
    • Max. Altitude: 840 m (Bhulbhule).
    • Overnight: Teahouse.
  • Day 20: Drive back to Kathmandu.
    • Meals: Breakfast.
    • Driving: 7/8 hrs.
    • Drop to your hotel. Manaslu Tsum Valley Trek finished here!

Trek Cost Includes:

  • Kathmandu to Sotikhola by sharing Bus.
  • Twin Bed Sharing Teahouse/Lodge accommodation.
  • Breakfast. Lunch, and Dinner during Trekking.
  • An English speaking trekking guide.
  • One porter for two trekkers.
  • Bhulbhule to Kathmandu by sharing Bus.
  • Annapurna Conservation Area Project Permit (ACAP).
  • Trekker's Information Management System Permit (TIMS).
  • Manaslu National Park Fees.
  • Manaslu Special Permits.

Trek Cost Excludes:

  • Hotel Accommodation in Kathmandu.
  • Breakfast, Lunch, and Dinner at Kathmandu.
  • International Flight Fares,
  • Bar Bills like Mineral Water, Beer, Whiskey etc.
  • Extra expenses occurred in case of landslides, political unrest, strike etc.
  • Rest of all that are not mentioned in cost includes list.
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